The importance of Food is more than fulfilling the hunger needs of the body. It is like an emotion. It is a feeling that brings the families together. The popular saying is that the family that eats together stays together. The family time when all the members come home and eat together is special for all the members. It is a time of shared stories and making the family ties stronger and closer.
The Tradition Of Eating Together As A Family
This idea of eating together as a group has been going on since times immemorial. It was started first in the tribal societies. It is here that the leaders sat with the rest of the members of the tribe to have their meal. It was about sharing their catch and their collection for the day.
The idea was that the eatables or the collection do not belong to one member, rather it belongs to the tribal community as a whole. It was a time of bonding and sharing between the members. In the tribal societies all across the world, this practice is still largely prevalent.
The experts support this practice and ask more and more modern families to go that way. They feel that the people need more time to share with their families. Some delicious items on the table and relieving the stress of the day are the best ways to relax. It gets tough in the hectic modern lifestyle. All the members are busy, and they eat at their own time.
Getting Healthy Food That Is Not Boring To Eat
The first thing while cooking that comes to mind is that what to cook. All do not love the same old boring and banal dishes. Also, the in house chef does not want to cook the same old dishes. Something special must be made. If there is a shortage of ideas, there are some tips that can be used that can give a twist to the same old dishes.
Tips To Give A Spin To The Old Recipes
The smallest tip that can go a long way is that you can cut the vegetables in a new way. People use the same cut of vegetables and fruits for their dishes for the longest time. Cut all the vegetables differently and throw them in together. The diners will love the twist. Change and mix up the sauces and dips. Add a fresh new sauce or dressing.
Make the sauces at home to serve it fresh. Let go of the artificial store made sauces with preservatives. Experiment with new food items or vegetables.
The things that you have not used or tried before will not only challenge you to cook but also be a great surprise to the family. You don’t need to use too many ingredients in one dish. Keep it simple, and it will be delicious nonetheless. Have a kitchen garden and get fresh ingredients.
Try to go for seasonal fruits and vegetables instead of the vegetables that are brought out from the cold storage. Not only the non-seasonal veggies lack in flavor but do not have nutrients